BERRY ICE CREAM BARS 🍓🍪 // healthy vegan summer dessert

In need of a refreshing summer dessert to cool you off? These berry ice cream bars are going to do the job! They are made of crumbly chocolate base and fruity berry cream. The combination of both creates a great balance of sweetness and the perfect texture. Main ingredient and source of flavour in the base…

TOFU VEGGIE SANDWICH 🥪 / vegan & super easy

Do you like sandwiches? I’ve never been a huge fan of them and to be honest, I don’t have them often, meaning like once or twice a month but I started figuring out how nutritious they can be. You can literally just pack them with a bunch of veggies, add some sauces and it tastes…

The Day of the Beast

Within a few days, in the celebration known as “Rapa das Bestas” [“The shaving of the beasts”], we will meet again with another event that consists of a festive staging of the domination of man over other animals. The act of domination is real and ritual at the same time. It depicts how humans forcefully…

CARAMEL OAT PARFAITS / easy and healthy vegan breakfast

Don’t know what to make for breakfast? You came to the right place. Today we’re making caramel oat parfaits. These have layers of soaked oats, fresh peaches, granola and date sauce which tastes like caramel. If you are a fan of overnight oats then this is a recipe for you! I eat them pretty much…

Tagliatelle with Walnut Sauce and Veggies 🍝🥦

Hi dear friends! Today I’m here with something I’ve never presented to you before – pasta. We’re making some tagliatelle (I know such a fancy name, right?!) with creamy walnut sauce. Walnut sauce, you might be wondering? Mhm. And let me tell you something – it goes perfect with broccoli and peas! This pasta takes…

SIMPLE VEGAN PIZZA IN 30 MINUTES 🍕 | semi-healthy, oil-free

Hi friends! Happy Sunday! I spent the day chilling and creating recipes. I have a lot of exciting stuff coming soon. Today, we have here with us my pizza. It takes only 30 minutes to make and you only need a few simple ingredients. Now, here’s the thing. Me and pizza have a pretty long…

Strawberry Pudding with Chocolate 🍓🍫

Hi beautiful people out there! I was in a mood for a dessert the other day so I made some. I decided to go for one of my all time favourites – pudding. I made a healthier version of normal pudding and it didn’t lack in flavor at all. I mean, it’s not the healthiest…

COCONUT CHERRY MUFFINS 🍒🥥 | Vegan + Healthy |

Hi friends! I’m drowning in homegrown cherries right now so I thought I would use them in a recipe since we have so many of them. I decided to make some cherry coconut muffins. These muffins are: refined sugar free, sweetened with dates only oil free high in protein super refreshing moist gluten free filling…

CHICKPEA COOKIE DOUGH BALLS 🍪🍫 | vegan & GF

Are you one of those people that eats half of the dough while making cookies before even baking them? I’m with you! But today we are not making actual cookies but cookie dough that is supposed to be eaten raw. These cookie dough balls really taste like cookie dough. And not even like a healthy…

«Psychology of speciesism: How we privilege some animals over others»

  Species has been a phenomenon studied until now almost exclusively in the field of philosophy. Since the publication in 1975 of the book “Animal Liberation” by Peter Singer, a very profuse philosophical bibliography has appeared on this notion, and on the animalistic question in general, especially in the English language field, although each time…

HEALTHY HOMEMADE VEGAN NUTELLA 🍫🌰 | only 4 ingredients

Hi dear friends! Today I’m here with something very exciting – HEALTHY HOMEMADE VEGAN NUTELLA. Mhm, you read that right! This is Nutella with base of hazelnut butter and added chocolate to get that Nutella flavour. It’s super rich in flavor with smooth and creamy consistency. You only need 4 simple ingredients and about 30…

SUPER CHUNKY CRUNCHY PEANUT BUTTER GRANOLA | vegan, healthy, oil-free

Hello everyone! As you all know, I’ve lately been obsessed with smoothie bowls. Now, a really important part of smoothie bowls are toppings and I’m constantly running out of them, especially granola. I eat it like crazy and I’m constantly running out of it. That’s why I decided to make another batch of it and…

Our responsibility towards animals

  Do we have any responsibility for the animals? Why should we have it? If so, what kind of responsibility would it be? My purpose in this essay is to answer these questions in a reasoned and concise manner. A central concept of ethics is that of moral responsibility. This concept means that there are…

SEASHELL BLUEBERRY NICECREAM BOWL 🍦🐚 | healthy & easy vegan breakfast

Hi friends! If you love nicecream, then this is the right post for you. Today I’m here with SEASHELL BLUEBERRY NICECREAM BOWL. The nice-cream is made of frozen bananas and blueberries, seashells from chocolate and I then added some granola and grain puffs for extra fun. I’ve been seeing these seashells all over Instagram lately…

Consuming animal products is a personal choice! Is it really?

My non-vegan friends always have a very common argument that eating or consuming any animal product is their personal choice. But what exactly is a personal choice? By definition, a personal choice is something that they personally choose to do. Does this include to murder someone, it is someone’s personal choice to rape someone, it…

ONE-POT CHICKPEA CAULIFLOWER CURRY | vegan & healthy

Hi dear friends! Happy Sunny days! I hope you all started you week off well. I got up and made myself a delicious bowl of oatmeal, then did some painting (yes, I actually do art stuff) and then lunch time was around already. I was really in a mood for some curry and I came…

CHOCOLATE PEANUT BUTTER BITES 🍫🥜 | raw vegan, GF

Hi dear friends! Are you in for a sweet and healthy dessert today? I know I am. Today I represent to you, chocolate peanut butter bites. They are chewy, sweet and refreshing since they are stored in the fridge and have everything I’m looking for in these warm sunny days. Whether you want a healthy…

LEMON CHEESECAKE 🍋🍰 | raw vegan | step-by-step recipe

  This cheesecake is raw vegan, refined-sugar free and super rich in flavour. It has a chewy walnut crust and a smooth and creamy cheesecake layer. You only need a few simple ingredients and 15 minutes to make. You might remember the blueberry lemon overnight oats I posted the other day and since then I can’t stop…

Activism in everyday life

          From the moment we get up until we go to bed we can carry out all kinds of activism in our daily life. For example, talk with our acquaintances, friends, family members. Inform them about the ethical reasons that support veganism, explain the nutritional data that ensure the healthy viability…

Dreamy Double Chocolate Pancakes 🥞🍫 | Vegan + Healthy

Hi gorgeous wonderful people! Happy Saturday! To make this day even better we’re making some pancakes. But not just any pancakes. These are DOUBLE CHOCOLATE pancakes. We all know I’m crazy about chocolate. I’ve been working on this recipe for a while and I think I finally perfected it. These pancakes are rich, dense but…

CHERRY STRUDEL 🍒 | simple & easy step-by-step recipe

Hi wonderful people out there! Today I’m here with yet another cherry recipe. Sorry guys, we have so many of them, we don’t even know what to use them for anymore. I decided to make a very simple cherry strudel. This is a perfect dessert to make if you are drowning in extra cherries. It’s…

BLUEBERRY LEMON OVERNIGHT OATS 🍋 | vegan & healthy | make-ahead breakfast

Hi friends! Guess who’s back with another overnight oat recipe. We are making some blueberry lemon oats. I think these are my favorite ones at the moment. This breakfast screams summer! Lemon makes them so refreshing and then we’ve also got the freshness from blueberries. And wait, that’s not even everything yet. These overnight oats…

RAW VEGAN EDIBLE BROWNIE BATTER 🍫 | healthy & easy recipe

Hi wonderful people! I’m very excited to share this recipe with you today. You can’t go wrong with brownies, am I right? Everyone loves them! Today we are not making brownies but brownie batter. Right now, you are probably like, but Naiara you have to make brownie batter to make brownies. Yes, you’re right but…